Why you need a tech-free space Sometimes it's good to shut out the world for a bit.Good... healthy... necessary!
Find your peace. The only way to face the news; social media; people; work; school; responsibilities, is with peace that is determine and carried INTERNALLY, rather than externally! * This is my tech-free corner. See pictures at the end for different ways to define YOUR space! * What NOT to have here--Stressors! These are usually tech, things with push notifications, stuff that nags at your attention. "But I need my phone for--"
What TO have here--Calming! Important things for me?
What do I do once I get there?Infinite possibilities, but I made a finite list to get you thinking...
Let your guard down... 2020's been hard. Allow yourself a break. Rejuvinate. Unplug. Unload. Relax. Be held instead of holding. <3, M
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